Ali PartridgeJan 142 minPhysical activity leads to better grades in school? Surely too good to be true... This week we've been diving into the research behind the claim that regular physical activity leads to improved academic performance, and...
Ali PartridgeNov 10, 20211 minStrength training for children - is it safe?One of the questions I get asked a lot is whether strength training is safe for children. The answer to this question is absolutely yes,...